Archive for the ‘Emotional Healing’ Category

« Older Entries
Newer Entries »

Wednesday, July 30th, 2008

What a night… SOUND HEALING EMPOWERMENT

WOW, what a night we had last night. The third call of the Vibration Healing series was an adventure in
sound vibrational healing. We explored the power of our voice and experimented
with techniques to find and powerfully project our own voice, engaging the
diaphragm and interacting with the old patterns for release. We also experienced
a healing meditation to release those old negative voices of others that get
stuck in cellular memory as well as tonal healing targeted to peace and calm.
The finale was a soul song that many commented on the call helped them go deeper
and re-align into health and wholeness.

If you listen to nothing else take the time to listen to this one… it was a VERY powerful evening. Make sure you listen right to the end of the audio recording, the soul song was a deep cleansing experience that would be valuable for you to hear. (The recording is only available until Saturday so catch it while you can. (You can also purchase the whole series at www.healingrelease.com/vibration)

ALSO I m offering a special package that your can use to experience further internal dialogging, and healings. Many have commented that they
want MORE and want to go DEEPER and REALLY RELEASE, I am offering my special package so
that you can do just that. This package of products (at a VERY special price)
will take you beyond just this fr*ee one hour call to experience all the many
modalities of healing available to you. You will have your pick of 3 packages
that have been proven to shift others into a newfound place of release, health,
wealth and fulfillment. Just go to this link and check out the packages, I know
you will find one that will match your needs and budget: www.healingrelease.com/special.htm

ENJOY!

Posted by Jennifer McLean on July 30th, 2008 | | Comments Off

Saturday, July 12th, 2008

A Stroke of Insight GREAT Video

My friend Barry Bouthilette just sent me this link to a remarkable 18 minute video clip. Speaker Dr Jill Bolte Taylor a neural anatomist/specialist had the rare opportunity to study a stroke from a very personal perspective… her own. Through the stroke, she lost the whole, what I would call, “ego” part of her brain and discovered nirvana. She shares that moving and remarkable experience in this video.

 I just had to share this with you.  For me, it reminded me of several things… first, is the gift that our life challenges can bring. For Dr. Taylor that was long and arduous recovery, but such an important story for the world to hear and from a scientist no less. This stroke became a huge blessing for her and the world. It also reminded me of the important role of the ego brain and how it keeps us on track and alive, yet the remarkable power and divinity of the part of the brain that can experience nirvana and can understand that we are truly all one. So check out the video.

Upon reflection on this I hope you can look at your life challenges in a new light; there is a divine purpose to what happens “to us” and if we can hold that consciousness in mind as we are experiencing it, it becomes an adventure not a horror story… a wonderland of learning and sharing not a victim of circumstances.

Jennifer

PS, don’t forget to join us for this months FR*EE gift of the Vibrational Healing teleseminar intensive, click here for dial in info and further details.

Posted by Jennifer McLean on July 12th, 2008 | | Comments Off

Saturday, May 17th, 2008

Ho'oponopono Prayer (My Version)

Butterflys
I had many many requests to offer my version of the Ho’oponopono prayer that I layer with my healing dialoging system. I have captured this piece out of the transcripts from my talk on Tuesday May 13th to share it with you (this is from The Healing With The Masters Teleseminar Intensive)…

We are fully responsible for our life.  Everything that is in front of us right now we have created.  Everything is actually an opportunity.  There is no destination to getting to that opportunity.  And we can use what’s in front of us as breadcrumbs to get to the material that’s ready to be released.  So I’m going to walk you through a little Ho’oponopono exercise.  Now, I do Ho’oponopono a little bit differently than the way that Joe Vitale describes it.  I’ve kind of added a layer on top of it which is part of the dialoguing system I use for healing.  And lots of people seem to be resonating quite well with it.  So I’m going to go ahead and walk you through it. 

I want you to think of two people in your life right now…  Sandy just asked online how do we release them.  Sandy, I’m going to answer that right this minute.  How do you release the challenges?  It’s a siple process (but not necessarily easy everytime) right now I will explain my version of Ho’oponopono by using people.  So we’re going to start with a person.  And I want you to think of two people in your life that really are driving you insane.  That are really, really bugging you.  Okay.  So now that you’ve got those two people I want you to think about how are those two people challenge you.  What are they doing?  Think of a particular incident that they did that just made you crazy.  Something that they did that you kind of looked at and said, “How could they possibly do that?  That’s a horrible thing to do.”  And if you don’t have one that’s really recent, think of something in the past.  Good.  It feels like you all have something.

All right.  Now what I want you to do is I want you to think back in your own life and think of a time when you have done something similar to someone else.  Now, what they have done might be way more extreme than what you have done.  I didn’t finish my story about Dr. Len.  Dr. Len cured an entire ward of the criminally insane by simply doing this prayer – “I’m sorry.  Please forgive me.  I love you.  Thank you.”  He never once met with any of these people who murdered and raped and did all kinds of horrible, horrible unmentionable things.  That ward is shut down.  It took him 4 years.  And every day he just went in and looked at their files and took responsibility for the part that was his.  Even Abraham Hicks talks about this.  They talk about the fact that when we have a thought, that thought is creative and it creates our reality.  If you have a violent thought, that thought didn’t just disappear.  It got pushed into the world and someone picked it up.  Someone who is focused on violence picked it up and used it.

So in this moment think about those people again and think about the things that they did that drove you insane.  And think about a time in your life when you may have done something similar whether it was a thought, a word or a deed that you did.  If it was that these people did that was extreme then perhaps it was an extreme thought that you had in the past.  Think about that.  That you actually did something very similar to what this person did to you to someone else.  Okay.  So there is the reflection.  Do you see that?  There is the reflection, you did this exact same thing to someone else or you had this extreme thought maybe even repeatedly against another.  So in this moment you’re going to go through the prayer with me.  And I’m going to do the prayer slightly different.  Here’s how it goes.  So think about what you’ve done now.  Your focus is off that person.  Now it’s on to you and what you’ve done.  There we go.

“I’m sorry.”  Now, this is a very empathetic “I’m sorry.”  Not that you’re apologizing so much as you are feeling empathy towards yourself.  “And I am sorry.  I am so sorry that I had some things happen to me in my life at some point that created this thing that I did as a coping mechanism.  I’m so sorry that these things happened to me  I’m so sorry that these things resulted in this coping mechanism of this emotion or this thing that I have done.  And I have done it repeatedly.  I’m so sorry.  I’m so sorry.”

“Please forgive me.  Please forgive me for those I may have hurt through thought, word or deed by expressing this feeling, emotion or action.  Please forgive me for those who I may have hurt including myself.  Please forgive me for forgetting that the Divine loves me no matter what.  Please forgive me for forgetting that the Divine is in love with me no matter what.  Please forgive me for forgetting that I am innocent, and this person is innocent, and that we are all innocent in every moment.”

“I love you.  I love you.  I love you for being here right in this moment right now.  I love you for taking this moment to explore inside.  I love you.  I love you.  I love you.  I love you for the work that you do.  I love you for the seeker that you are.  I love you for the exercises that you’re getting and using.  I love you for this intention of creating the life that you want.  I love you.  I love you.”

“Thank you.  Thank you to this person who allowed you to see something inside of you right now that you’re ready to release.  Thank you.  Thank you for my life.  Thank you for the wonderful people that are surrounding me and the wonderful things and people that I’m creating.  Thank you for this understanding that allows me to know that I have power in my life, that I am a powerful being, and that I deserve what I desire.  Thank you for helping me understand this.”

“I’m sorry.  I’m so sorry for the things that I did.  The things that have happened to me.  The traumas that I experienced that forced me to use this as a coping mechanism.  Please forgive me.  Please forgive me for those who I may have hurt through thought, word or deed, and forgetting that I’m innocent and so are they.  We are all innocent.  I love you.  I love you.  I love you.  I love you.  I love you.” 

There we go.  A lot of people are feeling this right now.  Can you feel that energy elevate now?  Just know that as this energy is elevating on this call, that the energy on the earth is elevating.  We are creative beings right now.  And we are creating the universe that is right in front of us.  I love you.  I love you.  Thank you.  Thank you.  Thank you.  Thank you.  Thank you.  There we go.

That right there is a wonderful exercise that you can do with yourself every moment that any kind of challenge comes up for you.  The moment that challenge comes up for me, the first thing I do is I take a look at what they did that upset me.  And I immediately look inside and say, “Have I ever done that to anyone?”  And usually there are lots and lots of examples of times I have done something similar.  In some cases what they have done has been really, really extreme like if you see something horrible on the news.  But in that moment, if you’re triggered, that’s your opportunity.  If you’re triggered, you created that moment of being triggered so that you could do this work.  Notice it and pay attention to it.  And go inside and do Ho’oponopono and do these kinds of exercises.  Noticing and paying attention.

Posted by Jennifer McLean on May 17th, 2008 | | 8 Comments »

Wednesday, May 14th, 2008

Time To SHIFT

WOW… we had a powerful night last night… there was shifting going on all the along this remarkable call. Have you ever had one of those times when flow was apparent and the universe gently guided you, well I think everyone on the call may have experienced some of that and I felt that the gentle winds of love were present for all.

I am truly feeling so energized after that wonderful interface with all who joined the call. That was
SO much fun and I have to tell you that the healing you experienced on this call
(and if you haven’t listened yet the healing you WILL experience), I also get to
experience… so thank YOU!

Last night as the speaker I walked participants
through about half a dozen techniques that you can use each day to help release
the obstacles to flow… the obstacles to the things you want in your life,
whether that is health, wealth or relationships. Some of them came from Esther and Jerry Hicks Abraham book Ask and It is Given.

One of my favorites is the "to do" list exercise. On the left hand column is your to do list on the right hand column are all the "hows" of your to do list. The top of the left column is "My To Do List" and the right column header is "The Universal Manager’s To Do List." You are assigning these items to your universal manager (AKA the universe). You can put items like "get more customers" and "make more money" as well as "set up vacation" etc. The things that can simply fall into your lap (if you trust it). The next step is to feel these items complete and most importantly to feel the emotions within, of completion. This exercise and the others mentioned on the call used daily can
do the trick, they have certainly worked for me!

I also walked everyone through
an internal dialoging version of the Ho’oponopono system of healing, one that
many have commented to me have really made a difference in their lives and have
allowed them to respond to life instead of reacting to it. This model has my dialoging healing method overlaid onto the Ho’oponopono prayer for a powerful and deep response. Finally there was a
guided healing; a journey through the body to directly ask into the obstacles
found within that are ready to be released, AND we finished with my renowned
tonal healing… This one is a keeper! You can use the meditation and the tonal
healing over and over again addressing new obstacles each time. If you haven’t signed up yet for The Healing  With The Masters teleseminar intensive, you can still catch the last 6 speakers AND have until Friday to listen to last nights program www.healingwiththemasters.com.

ALSO, I also offered a very special package of
several of my products at a markedly reduced rate, THIS IS ONLY AVAILABLE
FOR 48 HOURS. Since today is my birthday I am feeling like I can also do the gifting by offering my products at a package rate that shouldn’t be missed. There are two packages to choose from and the second one includes
my most powerful product, your own Personal Soul Song customized JUST for YOU. I
can only do so many of these Personal Soul Songs, this is why I am only offering
the sale for 48 hours, I am not sure how many more soul songs I will be able to
continue doing they are very time intensive so I may have to take the offer down
sooner. Your Personal Soul Song: I journey to your soul essence
and retrieve your soul’s melody, when you listen to it for 21 straight days
prior to bed, you re-tune your body to your true essence, releasing many of the
obstacles that held you back. AND the package of products that go along with the
Soul Song is at a remarkably low price so take advantage of it while you can.
You can access the two specially priced packages at www.healingwiththemasters.com/special.
This is a one time offer only.

The second special you can take advantage
of is from the healer I turn to, Mary Hall, she is offering a spring cleaning of
sorts… clean you interior thoughts and beliefs of the obstacles they represent
to flow. Mary is one of the most amazing EFT therapists and overall healers I
have experienced (and I have worked and trained with some of the best over the
years). She is offering 3 telephone EFT sessions for the price of 2
sessions. That represents a $125 savings. Go to www.healthandhealingconnections.com/sale
to order your personal sessions. But only do it if you are ready to shift… her
treatments really WORK! Mary’s sale is through May.

Next Week:
I am quite excited
about next weeks guest and you REALLY don’t want to miss this one, Dr
Eric Pearl will be joining us to talk about his system of healing
The Reconnection. When this healing energy "happened to him"
his hand blistered and bled and his patients experiences truly
miraculous healings… healings from the most challenging of
illnesses. So, find out what has the medical community baffled. Discover why
hospitals and universities across the country are investing time and money in an
attempt to explain these extraordinary healings, and how you too, can master
this extraordinary work! Eric will discuss his remarkable story of how this
energy, light and information first came to him and how it changed his –and
many other’s– lives. Join us at www.healingwiththemasters.com

Posted by Jennifer McLean on May 14th, 2008 | | 4 Comments »

Saturday, April 12th, 2008

There Is No Destination

Sunfloweratsunset
Life is a journey not a destination, this is increasingly an important notion to creating life that you want. There is no there there,  there is only here now and the journey. The key to true wealth is to be happy with today and that will create happiness for your future. Even if this appear to not be going your way find the gift, feel the gratitude for all that you have, take your focus off of what is not working and onto what is.

The life you are creating is a direct result of what you have focused on. If you are involved in a project act from inspired action not from what you think you need from it. Your perception of what you need from any given job, relationship, event may not be what you think it is. Go inside and explore what your true feelings are about it.  I think you will find that if there is something that isn’t going well there is resistance or holding of some kind going on. Let it go, take your focus away on the how, and renew your focus on all that is working well in your life, and know that you don’t want to find “the end,” the feelings found through the journey is where the juiciness is.

Posted by Jennifer McLean on April 12th, 2008 | | 1 Comment »

Thursday, October 25th, 2007

The California Fires, The Opportunity for Healing AND Ho’oponopono

Tonight in the talk I did at Sangha Center for Spiritual Living,
a group of us spent some time working on ourselves about the fires in California
using healing techniques and Ho’oponopono. We created a sacred space and explored
our internal landscape as it related to the fires, the arsonist and the opportunities
for release.

Take some time and experience this audio tape of that event.
This is a chance to heal the California landscape the earth and you. It was a
magical night that can heal you and the earth. Take the time for yourself.

 This is in two parts, here is part 1:  Download sangha_cal_fires_oct_07_part_1.mp3
and here is part 2 Download sangha_cal_fires_oct_07_part_2.mp3
. Click on these links to listen, or right click on it and "save as" to download to your computer.

If you are interested the full eight week series will soon
be available. Go to www.healingrelease.com to sign up for the newsletter to keep track of this series.

Posted by Jennifer McLean on October 25th, 2007 | | 5 Comments »

Thursday, September 13th, 2007

Ho’oponopono and the New Spiritual Principles

I have been behind in my posts of late. I have been busy
finishing The Big Book of You. It is an
exciting yet time-crunched time and I apologize for my absence. I will work at
posting more in the coming weeks as I build up to my launch (tentatively
scheduled for Dec 10, 2007—guaranteed Christmas delivery!).

I have been doing a speaking series at Sangha Center for
Spiritual Living called Ho’oponopono and the New Spiritual
Theories. I am two weeks into this great 9-week series and we are
having so much fun. Last night I talked about EFT and the Sedona Method as well
as the healing release technique I developed (that is included in Joe
Vitale’s book The Key as a
contributed chapter authored by me). The original talk I did about this is available
at my last
post.

Each of these techniques discussed at my talk last night encourages
exploration of emotions as a path to release. Feeling your feelings is truly
the key here. Being with your body and experiencing what you are feeling creates
space. The observer effect found in quantum physics applies here, by simply
noticing and acknowledging what you are feeling emotionally and physically
comes the opportunity to release. This doesn’t mean going into it like primal
scream therapy (that simply reinstates the trauma) but observing and “asking
into” your body; meaning ask what is there, why it is there and what it needs.  Then using what we perceive to be the
challenging feelings to release the old caked on energy blocks as well as using
the so called positive emotions (there are really no good or bad emotions) to
feel the gratitude and open ourselves to our dreams.

Miscellaneous Announcements: 

  • If you are interested, you can pre-order The Big Book of You by clicking here there will be special gifts to those who pre-order! 
  • Also Joe has a great intro video to his new book The Key just click here and scroll down. 
  • Soul Song Retrieval: The Soul Song purchasers seem to be enjoying their Personal Soul Songs,
         they have told me they are feeling the essence of their origins and finding healing and balance (and abundance and new found happiness as well). For a limited time I will throw in my new Tonal Healing Session
    to go with your Soul Song (see next item for details on Toning
         Sessions). This bonus gift won’t be included on the Soul Song Retrieval site, so mention that you saw it here and it is
    yours! www.soulsongoffer.com/soulsong.htm
               
  • Download you free Soul Song of the Earth. The "Soul Song of the Earth" is just that the soul melody of the
    earth. When you listen to this CD you have the opportunity to assist with the healing of the earth. By listening to the earth’s true melody you participate in sensing the perfect original vibration of the earth and allow her to remember that once again. It allows you to find a deeper reflected truth about who you are on this earth plane. It also offers a Ho’oponopono version for those who have been exploring Joe Vitale’s new book Zero Limits. 
  • Tonal Healing: I recently created a Heart Tonal Healing that is helping clear the heart and open up to intimacy and true love. It comes with a meditation, the heart toning healing session, as well as a Ho’oponopono version (all for just $10!): www.healingrelease.com/toning.htm As I mentioned in my last email, for just $40 I will also perform a customized toning session that will open you in ways that few other modalities can address. Go to www.healingrelease.com/toning.htm for more info. There you will find an AMAZING video of manadalas formed out of sound, it is quite confounding, and amazing evidence of the power of sound.

Posted by Jennifer McLean on September 13th, 2007 | | Comments Off

Monday, July 23rd, 2007

Living a Deliberate Life (not at the affect of life)

Isn’t it time to be deliberate? There is no more time for sitting
back; now is a moment of action. Not just doing for the sake of doing but
opening to the divine and listening, which is an aspect of doing/action.
Observe your surroundings and notice what feels “right” and what feels off,
then act on that. Acting/doing in this instance might simply be noticing
what the “off” part is, and how it is being attracted to you… What is it, where
and how does it manifest in your life. Then focus on attracting the tools and
skills that allow you to release it. The fact that you are reading this now is
an indicator that you are likely ready to release something. Here are a few
methods and tools for release:

  • Emotional Freedom Technique (EFT). Check out Gary Craig’s information packed web site. This link directs you to the page where there is a free 85 page download to learn how to do this for yourself. It is a great start, but find yourself an EFT therapist. I have two, Mary Hall who is local and Brad Yates who has a great Sunday morning group gathering (well worth it). His products include Money Beyond Belief: and click on the link for his Tappings and his eBook. Mary Hall is my local therapist and an absolutely amazing healer, she also does tele-healing EFT sessions and can guide you through nutritional healing, you can reach her at mary@maryahall.com.
  • Ho’oponopono. Joe Vitale has an amazing new book that walks you through the basics of Ho’oponopono. This is seriously the real deal healing method. I do it daily… any downtime or moments of confusion are filled with Ho’oponopono.
  • Sedona Method. Hale Dwoskin invented this awesome model to help you to understand whether the feelings you are having are real or not. Is it real, is it true… most of the time when you finish this inner dialogue you have released whatever “it” was.
  • 3-D Workout Dianne Woodruff offers a remarkable "Therapeutic Fitness" system that helps to
         eliminate pain, markedly reduce chance of injury (AND dissolve troublesome fat pockets.) 3-D Workout was designed to restore the body’s basic organizational patterns while building strength and coordination. Whether you are recovering from injury or want to virtually eliminate chance of injury, this will do the trick! These are two videos that will change your life.

So there is a short
list of things you can do, review them let these choices sit with you, open
yourself to the energetic essences, and use your inspiration to make a choice.
That process is yet another exercise for you. Right now take a look at your “to
do” list. Now take deep breath relax into the moment, find your center. From
this place of calm take another look at the list, without thinking about it,
what is calling to you? Maybe there is something that is not on your list (like
something you really love to do), add it to the list. Then do that which is
calling you the most, do what is creating a yearning inside of you. Writing
this blog right now is that for me. This is working from inspired action and it
will guide you unerringly to your goals. This is how to start living more
deliberately.

Posted by Jennifer McLean on July 23rd, 2007 | | 3 Comments »

Tuesday, June 26th, 2007

What is authentic? Who are you really?

I was recently witnessing how I speak in groups and noticed
that there are times when I speak to be heard and seek attention and times when
I speak to be of service. The times I am speaking to be of service are when I
am most authentic.

When I stopped to observe myself in this process I saw that
when I contributed because I was moved to speak from my heart, it garnered a
deeper more genuine reaction from those listening than when I spoke because I
was seeking attention. It was a great and insightful moment from two
perspectives. One, I was able to observe both how I was feeling when I spoke
and second I noticed how people responded to my internal feelings.

It is now my intention to work this and continue to be present
and speak in service (from the heart) the majority of the time. I know there
are times when I am in my “stuff” that I still speak out of turn. But I take
those moments and simply use them as a filter to show me where I am at and the
insecurity that is revealing itself for me to work through. I will use those
times to see a better picture of who I really am and release those things that
I know longer need.

Since I have noticed this and applied it, a lot of things
have opened up such as new business opportunities and new levels of creativity.
I believe I am attracting even deeper experiences as a result.

Where in your life can you take a moment and notice when you
are being authentic and when you are not. Perhaps there is an opportunity for
you to change your behavior, and I trust that in the process you start
attracting different life experiences.

Posted by Jennifer McLean on June 26th, 2007 | | 3 Comments »

Wednesday, May 30th, 2007

Are you in Ego or in Love?

I was doing an exploration of the ego… how do I know when I
am working from ego or when I am working from love. Here is what I got:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Ego Is:

 

 

Love/God is:

 

 

Expectant

 

 

Trusts and knows

 

 

Needs

 

 

Allows

 

 

Seeks attention

 

 

Listens

 

 

Judges

 

 

Forgives (through being present and in the moment)

 

 

Fears

 

 

Appreciates

 

 

Blames

 

 

Guides and acknowledges

 

 

Pushes into the world

 

 

Receives and embraces the world

 

 

Isolates / frenetic

 

 

Is clear and smooth

 

 

Is disruptive

 

 

Is balanced

 

 

Disappointment

 

 

Acceptance peace and trust

 

 

Surviving

 

 

Thriving

 

Ok so now I am in ego, how do I find my way back to love?
Here is a quick exercise:

Ask yourself; is it true? Is what I am feeling and the
beliefs behind those feelings true? Then give yourself the opportunity to explore
the opposite of those feelings as listed on the chart. Then, using the Ho’oponopono model, thank
yourself for allowing this belief to seep into your consciousness, forgive
yourself for having the belief, and simply love yourself for the gift that your
are, and for being the you that is willing to work at this level of evolvement
and consciousness.

Posted by Jennifer McLean on May 30th, 2007 | | 6 Comments »

« Older Entries
Newer Entries »