Just finished the first month of three of the colon cleanse and detox. It has been a remarkably easy process, gentle but definitely working. What I have noticed is some significant highs and lows in my emotional state and some moments here and there of fatigue. I also notice that when the deeper stuff comes out (literally.. sorry) there is an emotional release.
The opportunity is to go deep with a cleanse or for that matter any kind of change. If you explore the darker feelings that accompany change, the change is deeper and the healing more profound.
What change is in front of you right now. How are you handling it? Look at the change, explore your feelings around it. That is why it is before you, move through it, release it. Appreciate the process and smile if you can.
Tags: Cleansing, Shifting Energy
‘…..What change is in front of you right now. How are you handling it? Look at the change, explore your feelings around it…’
Real words of wisdom.I agree with you.A good post.My best wishses.
It’s so interesting that you write about change. I’m in the process of two major “changes” in my life. One positive, one not at all, but what you wrote definitely helped my perspective.
By the way, what type/brand of colon cleanser do you use?
Good advice about embracing and exploring the change process even the dark sides.
What made you decide to clean your colan?
Good Question Mark, I try to do a couple of cleanses a year. My astrological sign is part of the earth triad (a Polarity therapy term) which consists of the colon, the neck and the knee… these are three consistent areas of holding for me so I get proactive and clean those areas physically and emotionally. I also recently went off medication for ADHD after almost 9 years so I wanted to help my organs to release those toxins with the detox portion of the cleanse I am currently doing. also, the colon is often the culprit in many many issues of dis-ease especially skin disorders and autoimmune syndromes. It is where we hold fear, so a good old fashion colon cleanse is a recommended practice, like taking supplements to assist the bodies innate healing systems.
Very good! Thank-you for taking time to answer my question.