The fact that fiber is an important lexicon in our dietary
vocabulary is an example of positive change. For many years I was troubled by
the large multinational packaged goods companies that had a huge control over
what we ate. Their focus and attention was to their shareholders and profits
and NOT to how additives and lack of fiber in our food not to mention the large
volume of sodium and sugar were contributing to a growing nutritional health
crisis. But the truth about nutrition has seeped out and even these companies
are being forced to change. The fact that one of the best known white bread
brands on the market is now including (or should I say putting back) whole wheat
into their breads illustrates the power of the truth. Each of us can make
demands that can contribute to changing the “system”.
So do what is right for you and life will follow.
Comments